Social @ The Bar Method Darien

Your first Bar Method class will be a very fun, challenging hour where you will be doing small, isometric exercise intervals combined with targeted stretching. You will leave the class feeling stronger, more toned and motivated to come back for more! đŸ™‚

We would love to invite JLSN members to stay after class for a glass of wine so we can get to know you! Class is capped at 23 participants.